Sat, Oct 19, 2019 · 10:30

In this one hour session you will learn Isha kriya , a simple 12-18 minute practice to help you become meditative effortlessly

Attain health,Clarity and Joy
Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair

 Category: Community | Religion & Spirituality | Meditation & Yoga